About Me

My 
Story

I’m so happy you found your way here. As a registered nurse I value health and wellness for every-BODY. 

My story involves an unhealthy environment and poor nutrition.  I struggled to maintain a positive body image, a healthy gut and emotional well-being. Disappointment in my condition and fascination in the body led me towards healthy lifestyle and nursing.

I encountered a transformation in mind AND body and it created waves strengthening my relationship with myself, others and the habits I choose. After years of sharing my experience with others I’ve decided to take my practice even deeper recognizing quick doctors visits hinder education and empowerment and prevent others from living and feeling their best.

I decided to transform my nursing practice to be more in alignment with what I know to be true:

Wellness is obtainable at any stage of life. Regardless of story, diagnosis or condition. You deserve to be your best self today and live authentically healthy.

My goal is to help you transform your wellbeing from the inside-out.