Coaching others to
Create Lifelong Healthy Habits.
Hi, I'm Caresse.
Registered Nurse and Board Certified Nurse Coach.
I help women thrive in health and relationships through a whole body, self regulating approach. I offer clarity and strategy for those who want to lose weight, balance hormones, reduce anxiety, heal chronic inflammation and regain control of their health and restore their body from dis-ease.
Using Restoration Coaching and Lifestyle Medicine I empower and equip my clients to transform unwanted conditions and achieve wellness. Clients leave survival mode and promote well-being from the inside-out.
Focus shifts from feeling stressed, overwhelmed and out-of-control to creating empowered, purposeful and strong actions. Reconnecting to yourself, your health, your relationships and living a life aligned with your values.
Knowing that when your nervous system is regulated, your entire body functions more optimally. I coin myself a “Restorative Health Coach” and aspire to facilitate my clients to make waves in their mind, body, spirit and Live Authentically Healthy. Join the wave and start your wellness journey!
LET'S MAKE WAVES.
Let's move beyond the one-size-fits-all approach that is common in conventional medicine.
Empower Waves coaching method fuses Restoration Coaching and Lifestyle Medicine with a passion for holistic healing so you can feel confident and
LIVE AUTHENTICALLY HEALTHY!
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