Claim Your Health
Build your Wellness
What are your Health goals?
Meet the owner, Coach
Caresse
Registered Nurse & Board Certified Nurse Coach
"I help women thrive so they can go out and conquer their world!"
Empower Waves Coaching was inspired by the many patients who have entered the hospital/clinical setting, feeling defeated and discouraged, unaware their health was in their hands.
Too often patients are told to trust a system that often leads to a lifetime subscription of pills, without being offered alternative ways to improve their health, disempowering their ability to reverse their situation.
With a holistic, self regulating approach, I offer clarity and strategy for those who want to lose weight, balance hormones, reduce anxiety, heal chronic inflammation and regain control of their health and restore their body from dis-ease.
Using Restoration Coaching and Lifestyle Medicine I empower and equip my clients to transform unwanted conditions and achieve wellness. Clients leave survival mode and promote wellbeing from the inside-out.
Focus shifts from feeling stressed, overwhelmed and out-of-control to creating empowered, purposeful and strong actions. Reconnecting to yourself, your health, your relationships and living a life aligned with your values.
When your nervous system is regulated, your entire body functions more optimally. I coin myself a “Restorative Health Coach” and aspire to facilitate my clients to make waves in their mind, body, spirit and Live Authentically Healthy. Join the wave and start your wellness journey today!
Real Clients Stories
Let's Make Waves
Let's move beyond the one-size-fits-all approach that is common in conventional medicine.
Empower Waves coaching method fuses Restoration Coaching and Lifestyle Medicine with a passion for holistic healing so you can feel confident and
LIVE AUTHENTICALLY HEALTHY!
Want Proof?
